Low Fodmap Diet 7 Day Plan

A perfect low fodmap diet food plan with grocery list.

As the FODMAP diet demands a specific diet plan and routine. It is possible that you miss out one or other while following it. Therefore Lauruss infotech has designed 7-days Low FODMAP diet plan app that will keep you on track and always with you.

The Low FODMAP diet plan app provide you day wise diet plan for all 7 days. You will get to know what you need to eat for breakfast, then lunch and followed by dinner. It also allows you shop for groceries you need to pursue the diet plan. For instance, while checking the lunch menu, you can buy groceries you don’t have just by clicking on the shopping cart icon from the footer.

Although FODMAP diet is safe, but it is highly advisable to consult a doctor before starting the diet plan.