Progression Strength Training
3.5.1
17.5MB
Разработайте размер и телосложение бодибилдера - тоните свои мышцы для идеальной симметрии!
This is just one of several fitness apps - part of the Fitness PRO membership.
Это самая продвинутая программа на планете для бодибилдинга! Эта программа фокусируется на мышечных группах, необходимых для лечения вашего тела во всех нужных местах, чтобы вы выглядели как греческий бог! Используя наши формулы обучения по прогрессу в отношении силы - вы будете участвовать в совершенно новых тренировках каждые несколько недель, чтобы никогда не плато никогда не увеличивались в размере.
Program focuses on:
- Upper Body
- Lower Body
- Abs & Core, Lower Back
Эта программа предназначена для серьезных бодибилдеров, готовых улучшить свои тренировки!
Функции приложения
- Workouts at beginner, intermediate, and advanced levels
- Instructional coaching using video and voiceover
- Animated demonstrations with detailed descriptions and freeze frames
- Alternative bodyweight exercises are provided with any activity that requires a piece of equipment or machine.
- Profile with social notifications, past posts, and your bio
- For exercises that use equipment, you are provided with alternatives that use just the body, not requiring any equipment.
- Active community of coaches, elite athletes, beginners, fitness enthusiasts, nutritionists, and athletic trainers
Become a PRO or MVP member to get access to more Fitivity apps, plus other features and advantages!
PRO - $2.99/month
Access all Fitivity Fitness related apps and their premium levels.
MVP - $6.99/month
Access to the entire collection of 350 Fitivity apps and their premium levels.
PRO and MVP membership also gives you access to...
- Your own dedicated training library to access thousands of videos.
- The ability to create and edit your own training library.
- Save exercises and workouts for easy access.
- A timer so you never have to leave the app to time your exercises.
- Exclusive access to newly added apps.
Часто задаваемые вопросы
I am having technical issues, what should I do?
Email us as soon as possible and be specific about your issue. If you can send us a screen shot, that is very helpful. Let us know the type of phone you have and the app you are using. We will try to respond and help you on the same day. To email us visit getfitivity.com/contact
Who are the models in the videos and who designed the training programs?
Программы тренировок демонстрируются и разработаны студентами, профессиональными спортсменами, элитными спортсменами средней школы, а также сертифицированными тренерами и инструкторами.
How do I create a Fitivity account to interact or ask a question to the community?
By either commenting, liking, or creating a post for the first time, you will be prompted to sign in with either Facebook or Google.
Fitivity Success Stories
Fitivity has had hundreds of thousands of success stories – helping people around the world get in the best shape of their lives. If you are determined and have a fitness goal to achieve, then let be your personal workout trainer.
Form & Technique
Fitivity's trainers put a lot of emphasis on teaching proper form and technique. Правильная форма упражнений позволит вам развивать мышцы и обучать свое тело более эффективным и эффективным образом - в конечном итоге, быстрее привлекая вас к форме - помогая вам добиться реальных успехов за короткие периоды времени.
3.4.0-3.4.3
- fixes to user account and subscription handling
- minor layout adjustments
- bug fix for crashing while trying to purchase subscriptions
- updated home screen
- bug fixes
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