Strength Level 1

Do you want to be strong? Maybe you've never, ever lifted before? Click here!

Are you looking to get stronger and build more muscle? Well, look no further than this app.

This app includes:

- Workout advice and programming

- Nutrition and supplement advice

- Progress Tracking

This app is based off of "Official Starting Strength Guide for Fitocrats" by Michael Wolf. My nutritional advice is heavily borrowed from kethnaab on Bodybuilding.com. I thank them all for contributing to this app. I highly recommend that all of you guys check out these resources!